It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Role of Energy Centers in ADHD

The third energy center is considered to be our data processing and self regulation center. This is where we create structure and plan and execute from an energetic standpoint. It's also where we hold energetic boundaries so that we can appropriately process and digest emotions, both our own emotion and those of others around us.

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