It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How Digestion and Nervous System Impact ADHD Symptoms

When this energy center is balanced, you have a sense of self-confidence and self-worth. You feel more empowered to take action toward goals and dreams. A healthy nervous system that is able to know that it's safe and digest as opposed to the fight, flight or freeze response when our nervous system is jacked.

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