It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Balance in the Energy Center

When the energy centers are functioning well, we have optimal health and well-being. When they are blocked or imbalanced, we have certain symptoms that show up. We tend to struggle to organize and prioritize all of the information that's coming into the center because again, this is our data processing center. Our hyperactivity is often an expression of us trying to do something with the overload of information that we're dealing with both consciously and unconsciously.

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