Finding Mastery with Dr. Michael Gervais
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
Oct 9, 2024
Dr. Stephanie Venn-Watson, a veterinarian and scientist, dives into her groundbreaking research with Navy dolphins that led to the discovery of C15, an essential fatty acid vital for healthy aging. She explores how C15 can combat diseases like type 2 diabetes and Alzheimer’s. The conversation highlights the unique bond between military dolphins and their health advantages, echoing significant similarities to humans. Additionally, Stephanie shares insights on the importance of fatty acids in overall wellness, challenging traditional perceptions of dietary choices.
01:24:31
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Research on C15, an essential fatty acid derived from studying Navy dolphins, reveals its pivotal role in combating aging and chronic diseases.
- The modern decline in C15-rich dietary sources correlates with rising obesity and metabolic disorders, highlighting the need for nutritional reform.
Deep dives
The Origins of C15
Research on Navy dolphins led to the discovery of C15, an essential fatty acid vital for healthy aging and longevity. Initially dismissed as a minor compound, C15 has emerged as a crucial element in maintaining cell health and fighting diseases. The connection between the dolphins and human health was established through studying their long lifespans and the unique fatty acids they consume, ultimately illustrating how C15 could revolutionize our understanding of aging. Insights from dolphin studies suggest that the decrease of C15 in the human diet correlates with an increase in age-related health issues.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
