Finding Mastery with Dr. Michael Gervais cover image

The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson

Finding Mastery with Dr. Michael Gervais

CHAPTER

Exploring the Benefits of C15 for Cellular Health

This chapter delves into the health benefits of the molecule C15, emphasizing its role in enhancing cellular strength and longevity. It compares the advantages of sourcing C15 from whole dairy foods to the mixed research findings on the health effects of dairy fat.

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