Dr. Stephanie Venn-Watson, a veterinarian and scientist, dives into her groundbreaking research with Navy dolphins that led to the discovery of C15, an essential fatty acid vital for healthy aging. She explores how C15 can combat diseases like type 2 diabetes and Alzheimer’s. The conversation highlights the unique bond between military dolphins and their health advantages, echoing significant similarities to humans. Additionally, Stephanie shares insights on the importance of fatty acids in overall wellness, challenging traditional perceptions of dietary choices.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, shares her groundbreaking discovery of C15, or Pentadecanoic acid, known as the first essential fatty acid found in nearly a century. She discusses its remarkable benefits for longevity, inflammation reduction, and cellular health, as well as dietary sources. The conversation also touches on the challenges of extracting C15 from plants and its promising role in supplements for overall wellness and chronic condition prevention.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and the founder of Fatty15, dives into the surprising health benefits of pentadecanoic acid (C15) found in full-fat dairy. She discusses its potential role in combating age-related diseases and enhancing metabolic health. Stephanie challenges conventional views on saturated fats and emphasizes C15’s significance in infant development and gut health. Through fascinating research linked to dolphin studies, she advocates for the inclusion of whole-fat dairy in our diets for improved longevity and overall health.

Learn about the vital role of saturated fat C15 in enhancing cell membranes for longevity, dispelling myths about fat. Discover how supplementing with C15 can support healthy aging and combat chronic diseases. Join guest Stephanie Venn-Watson, a successful entrepreneur in the health industry, as she shares insights on the importance of this specific fat for overall health.

Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics and a leading researcher on pentadecanoic acid (C15:0), discusses its groundbreaking role in health and longevity. She reveals how C15 deficiency can lead to insulin resistance and liver issues. The conversation highlights its importance in dolphin health, suggesting profound implications for human nutrition. Additionally, Venn-Watson emphasizes the need for dietary sources rich in C15, alongside the potential of magnesium and dietary fiber like inulin in promoting overall metabolic wellness.

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a veterinary epidemiologist, shares her groundbreaking research on Navy dolphins, highlighting the discovery of the unique fatty acid C15:0. This nutrient is linked to improved cell health and longevity in mammals. The conversation dives into how C15:0 can positively influence human health, dispelling myths about saturated fats while emphasizing its role in balanced diets. Personal anecdotes and scientific insights make this discussion both enlightening and relatable.

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a distinguished veterinary epidemiologist, shares her groundbreaking research on longevity. She explains the crucial difference between lifespan and healthspan, advocating for a focus on living well. The role of C15 in health, including its impact during pregnancy, is also discussed, emphasizing its benefits for fetal development. Insights into the importance of lifestyle changes, cognitive wellness, and social connections for aging gracefully round out the conversation with practical tips for improving overall health.

Join Dr. Stephanie Venn-Watson, co-founder of Fatty15 and expert in cellular health, as she delves into the fascinating world of C15:0. Discover how this unique fatty acid can combat cellular fragility and the surprising link between C15 deficiency and the rise of aging-related diseases in younger populations. Dr. Steph emphasizes the importance of healthy fats, revealing their crucial role in reversing cellular aging and enhancing overall wellness. Tune in for insights that could redefine how we view fat in our diets!

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and public health scientist, dives into her innovative research about C15:0, a newly identified essential fatty acid found in dolphins. This fatty acid may hold the key to enhancing metabolic health and longevity, showcasing benefits that surpass omega-3s. Discover how C15:0 could tackle inflammation and insulin resistance, along with groundbreaking insights into its implications for human health. Stephanie reveals its potential to reshape our understanding of diet and aging, making it a true game-changer.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist, shares groundbreaking insights on the essential fatty acid C15:0 and its role in health. She introduces the concept of Cellular Fragility Syndrome, revealing how its deficiency can lead to accelerated aging and various diseases like type 2 diabetes. The discussion also highlights the revolutionary potential of C15 in promoting longevity and mitochondrial health. Dr. Venn-Watson emphasizes findings from dolphin research and the crucial distinction between natural and synthetic sources of C15 for optimal health.