
Stephanie Venn-Watson
A veterinary epidemiologist and longevity researcher known for discovering the essential fatty acid C15.
Top 10 podcasts with Stephanie Venn-Watson
Ranked by the Snipd community

78 snips
Mar 26, 2025 • 1h 13min
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
Join veterinary epidemiologist Stephanie Venn-Watson as she reveals fascinating discoveries from her studies on Navy dolphins. She unveils the essential fatty acid C15:0, found to promote cellular health and potentially slow aging. The conversation dives into how a deficiency in this nutrient could accelerate chronic diseases. With insights illustrated through dolphin health, this discussion connects diet to longevity, suggesting that what we learn from these marine mammals might reshape our understanding of nutrition and human aging.

67 snips
Mar 27, 2025 • 1h 18min
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256
Veterinary epidemiologist and longevity researcher Stephanie Venn-Watson uncovers the recent discovery of essential fatty acid C15, crucial for health and aging. She explains how this nutrient, found in long-lived U.S. Navy dolphins, is absent from modern diets and may contribute to accelerated aging. Venn-Watson discusses C15's benefits for cellular stability, mental health, and its potential to outperform major longevity drugs. Discover the surprising foods containing this essential fat and why it matters for everyone, especially pregnant women.

29 snips
Oct 9, 2024 • 1h 25min
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson, a veterinarian and scientist, dives into her groundbreaking research with Navy dolphins that led to the discovery of C15, an essential fatty acid vital for healthy aging. She explores how C15 can combat diseases like type 2 diabetes and Alzheimer’s. The conversation highlights the unique bond between military dolphins and their health advantages, echoing significant similarities to humans. Additionally, Stephanie shares insights on the importance of fatty acids in overall wellness, challenging traditional perceptions of dietary choices.

19 snips
Aug 23, 2024 • 1h 25min
The Fat You Didn’t Know You Needed : 1194
Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, dives into the fascinating world of C15, or Pentadecanoic acid, a newly recognized essential fatty acid with powerful longevity benefits. She shares how her research with aging Navy dolphins led to discovering C15's role in reducing inflammation and promoting cellular health. Dr. Venn-Watson emphasizes the importance of incorporating this unique fat, often missing from modern diets, to improve health outcomes and even prevent chronic diseases.

14 snips
Oct 30, 2024 • 1h 24min
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
Dr. Stephanie Venn-Watson, a veterinary epidemiologist and the founder of Fatty15, dives into the surprising health benefits of pentadecanoic acid (C15) found in full-fat dairy. She discusses its potential role in combating age-related diseases and enhancing metabolic health. Stephanie challenges conventional views on saturated fats and emphasizes C15’s significance in infant development and gut health. Through fascinating research linked to dolphin studies, she advocates for the inclusion of whole-fat dairy in our diets for improved longevity and overall health.

10 snips
Apr 14, 2025 • 1h 3min
How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson, a veterinary epidemiologist and author of "The Longevity Nutrient," reveals groundbreaking insights on C15, a unique essential fatty acid discovered through research on navy dolphins. She discusses how C15 can combat inflammation, stabilize cells, and support brain health. The conversation uncovers the surprising longevity of dolphins and its implications for human health. Venn-Watson also critiques outdated dietary guidelines and emphasizes the need for a nuanced understanding of fats and their role in healthy aging.

7 snips
Mar 4, 2025 • 11min
Redefining Medicine with special guest Stephanie Venn Watson, DVM
Stephanie Venn Watson, DVM, Co-Founder and CEO of Seraphina Therapeutics, brings her expertise in essential fatty acids to the discussion. She shares fascinating insights about C15:0, a groundbreaking fatty acid discovered during dolphin studies that may hold the key to healthy aging. The conversation delves into cellular fragility syndrome, how C15 helps maintain cellular stability, and its potential benefits for liver health and longevity. With over 60 patents, Stephanie demonstrates how innovative health science can reshape our understanding of nutrition.

Feb 23, 2024 • 1h 4min
Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson
Learn about the vital role of saturated fat C15 in enhancing cell membranes for longevity, dispelling myths about fat. Discover how supplementing with C15 can support healthy aging and combat chronic diseases. Join guest Stephanie Venn-Watson, a successful entrepreneur in the health industry, as she shares insights on the importance of this specific fat for overall health.

Nov 19, 2024 • 1h 36min
627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics and a leading researcher on pentadecanoic acid (C15:0), discusses its groundbreaking role in health and longevity. She reveals how C15 deficiency can lead to insulin resistance and liver issues. The conversation highlights its importance in dolphin health, suggesting profound implications for human nutrition. Additionally, Venn-Watson emphasizes the need for dietary sources rich in C15, alongside the potential of magnesium and dietary fiber like inulin in promoting overall metabolic wellness.

Nov 15, 2024 • 47min
Dr. Stephanie Venn-Watson On The Key To Unlocking Your Best Health & New Research To Improve Longevity
Dr. Stephanie Venn-Watson, CEO of Fatty15 and a veterinary epidemiologist, shares her groundbreaking research on Navy dolphins, highlighting the discovery of the unique fatty acid C15:0. This nutrient is linked to improved cell health and longevity in mammals. The conversation dives into how C15:0 can positively influence human health, dispelling myths about saturated fats while emphasizing its role in balanced diets. Personal anecdotes and scientific insights make this discussion both enlightening and relatable.
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