Stephanie Venn-Watson

Join veterinary epidemiologist Stephanie Venn-Watson as she reveals fascinating discoveries from her studies on Navy dolphins. She unveils the essential fatty acid C15:0, found to promote cellular health and potentially slow aging. The conversation dives into how a deficiency in this nutrient could accelerate chronic diseases. With insights illustrated through dolphin health, this discussion connects diet to longevity, suggesting that what we learn from these marine mammals might reshape our understanding of nutrition and human aging.

Veterinary epidemiologist and longevity researcher Stephanie Venn-Watson uncovers the recent discovery of essential fatty acid C15, crucial for health and aging. She explains how this nutrient, found in long-lived U.S. Navy dolphins, is absent from modern diets and may contribute to accelerated aging. Venn-Watson discusses C15's benefits for cellular stability, mental health, and its potential to outperform major longevity drugs. Discover the surprising foods containing this essential fat and why it matters for everyone, especially pregnant women.

Dr. Stephanie Venn-Watson, a veterinarian and scientist, dives into her groundbreaking research with Navy dolphins that led to the discovery of C15, an essential fatty acid vital for healthy aging. She explores how C15 can combat diseases like type 2 diabetes and Alzheimer’s. The conversation highlights the unique bond between military dolphins and their health advantages, echoing significant similarities to humans. Additionally, Stephanie shares insights on the importance of fatty acids in overall wellness, challenging traditional perceptions of dietary choices.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, dives into the fascinating world of C15, or Pentadecanoic acid, a newly recognized essential fatty acid with powerful longevity benefits. She shares how her research with aging Navy dolphins led to discovering C15's role in reducing inflammation and promoting cellular health. Dr. Venn-Watson emphasizes the importance of incorporating this unique fat, often missing from modern diets, to improve health outcomes and even prevent chronic diseases.

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a distinguished veterinary epidemiologist, shares her groundbreaking research on longevity. She explains the crucial difference between lifespan and healthspan, advocating for a focus on living well. The role of C15 in health, including its impact during pregnancy, is also discussed, emphasizing its benefits for fetal development. Insights into the importance of lifestyle changes, cognitive wellness, and social connections for aging gracefully round out the conversation with practical tips for improving overall health.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and the founder of Fatty15, dives into the surprising health benefits of pentadecanoic acid (C15) found in full-fat dairy. She discusses its potential role in combating age-related diseases and enhancing metabolic health. Stephanie challenges conventional views on saturated fats and emphasizes C15’s significance in infant development and gut health. Through fascinating research linked to dolphin studies, she advocates for the inclusion of whole-fat dairy in our diets for improved longevity and overall health.

In this engaging discussion, Dr. Stephanie Venn-Watson, a veterinary epidemiologist and author of The Longevity Nutrient, reveals her journey from caring for Navy dolphins to uncovering the groundbreaking fatty acid C15:0. This newly identified essential fatty acid could revolutionize our approach to health and longevity. Learn how insights from dolphin longevity can inform human wellness, challenge conventional views on saturated fats, and open new frontiers in anti-aging research, all while offering practical tips for leveraging this exciting discovery!

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and public health scientist, dives into her innovative research about C15:0, a newly identified essential fatty acid found in dolphins. This fatty acid may hold the key to enhancing metabolic health and longevity, showcasing benefits that surpass omega-3s. Discover how C15:0 could tackle inflammation and insulin resistance, along with groundbreaking insights into its implications for human health. Stephanie reveals its potential to reshape our understanding of diet and aging, making it a true game-changer.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and author of "The Longevity Nutrient," reveals groundbreaking insights on C15, a unique essential fatty acid discovered through research on navy dolphins. She discusses how C15 can combat inflammation, stabilize cells, and support brain health. The conversation uncovers the surprising longevity of dolphins and its implications for human health. Venn-Watson also critiques outdated dietary guidelines and emphasizes the need for a nuanced understanding of fats and their role in healthy aging.

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a veterinary epidemiologist, shares her groundbreaking research on Navy dolphins, highlighting the discovery of the unique fatty acid C15:0. This nutrient is linked to improved cell health and longevity in mammals. The conversation dives into how C15:0 can positively influence human health, dispelling myths about saturated fats while emphasizing its role in balanced diets. Personal anecdotes and scientific insights make this discussion both enlightening and relatable.