Join veterinary epidemiologist Stephanie Venn-Watson as she reveals fascinating discoveries from her studies on Navy dolphins. She unveils the essential fatty acid C15:0, found to promote cellular health and potentially slow aging. The conversation dives into how a deficiency in this nutrient could accelerate chronic diseases. With insights illustrated through dolphin health, this discussion connects diet to longevity, suggesting that what we learn from these marine mammals might reshape our understanding of nutrition and human aging.

Veterinary epidemiologist and longevity researcher Stephanie Venn-Watson uncovers the recent discovery of essential fatty acid C15, crucial for health and aging. She explains how this nutrient, found in long-lived U.S. Navy dolphins, is absent from modern diets and may contribute to accelerated aging. Venn-Watson discusses C15's benefits for cellular stability, mental health, and its potential to outperform major longevity drugs. Discover the surprising foods containing this essential fat and why it matters for everyone, especially pregnant women.

Dr. Stephanie Venn-Watson, a veterinarian and scientist, dives into her groundbreaking research with Navy dolphins that led to the discovery of C15, an essential fatty acid vital for healthy aging. She explores how C15 can combat diseases like type 2 diabetes and Alzheimer’s. The conversation highlights the unique bond between military dolphins and their health advantages, echoing significant similarities to humans. Additionally, Stephanie shares insights on the importance of fatty acids in overall wellness, challenging traditional perceptions of dietary choices.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, dives into the fascinating world of C15, or Pentadecanoic acid, a newly recognized essential fatty acid with powerful longevity benefits. She shares how her research with aging Navy dolphins led to discovering C15's role in reducing inflammation and promoting cellular health. Dr. Venn-Watson emphasizes the importance of incorporating this unique fat, often missing from modern diets, to improve health outcomes and even prevent chronic diseases.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist and the founder of Fatty15, dives into the surprising health benefits of pentadecanoic acid (C15) found in full-fat dairy. She discusses its potential role in combating age-related diseases and enhancing metabolic health. Stephanie challenges conventional views on saturated fats and emphasizes C15’s significance in infant development and gut health. Through fascinating research linked to dolphin studies, she advocates for the inclusion of whole-fat dairy in our diets for improved longevity and overall health.

Stephanie Venn Watson, DVM, Co-Founder and CEO of Seraphina Therapeutics, brings her expertise in essential fatty acids to the discussion. She shares fascinating insights about C15:0, a groundbreaking fatty acid discovered during dolphin studies that may hold the key to healthy aging. The conversation delves into cellular fragility syndrome, how C15 helps maintain cellular stability, and its potential benefits for liver health and longevity. With over 60 patents, Stephanie demonstrates how innovative health science can reshape our understanding of nutrition.

Learn about the vital role of saturated fat C15 in enhancing cell membranes for longevity, dispelling myths about fat. Discover how supplementing with C15 can support healthy aging and combat chronic diseases. Join guest Stephanie Venn-Watson, a successful entrepreneur in the health industry, as she shares insights on the importance of this specific fat for overall health.

Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics and a leading researcher on pentadecanoic acid (C15:0), discusses its groundbreaking role in health and longevity. She reveals how C15 deficiency can lead to insulin resistance and liver issues. The conversation highlights its importance in dolphin health, suggesting profound implications for human nutrition. Additionally, Venn-Watson emphasizes the need for dietary sources rich in C15, alongside the potential of magnesium and dietary fiber like inulin in promoting overall metabolic wellness.

Dr. Stephanie Venn Watson, a veterinary epidemiologist and author, dives into the surprising health benefits of the saturated fat C15. She highlights its role in preventing metabolic diseases like fatty liver and advocates for full-fat dairy as a vital source. C15's protective effects against cellular fragility are discussed alongside concerns about fish oil supplements. The conversation also touches on how gratitude plays a significant role in health, offering a refreshing perspective on nutrition and well-being.

Join Dr. Stephanie Venn-Watson, co-founder of Fatty15 and expert in cellular health, as she delves into the fascinating world of C15:0. Discover how this unique fatty acid can combat cellular fragility and the surprising link between C15 deficiency and the rise of aging-related diseases in younger populations. Dr. Steph emphasizes the importance of healthy fats, revealing their crucial role in reversing cellular aging and enhancing overall wellness. Tune in for insights that could redefine how we view fat in our diets!