Finding Mastery with Dr. Michael Gervais cover image

The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson

Finding Mastery with Dr. Michael Gervais

CHAPTER

Embracing Health and Comfort: Enhancing Well-Being Through Quality Choices

This chapter explores the significance of maintaining a healthy microbiome and its effects on overall wellness. It highlights two key products—comfortable apparel promoting quiet luxury and a daily probiotic—encouraging a shift towards substance over superficiality in health and lifestyle choices.

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