Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
How to Protect Against Leopards in Your Life
02:41 • 3min
Shifting From Doing to Being
05:31 • 4min
The Reducing Valve of Awareness
09:24 • 2min
Is There a Necessary Valve of Happiness?
11:50 • 3min
Is There a Controlling State?
14:32 • 3min
Get Hooked on Strategies to Make It Through Stress
17:28 • 2min
Pushing the Boulder
19:10 • 4min
Stop Doing, You Can Pause
23:21 • 2min
Take Your Hands Off the Control
25:41 • 4min
The Horse Whisper
29:37 • 2min
The Inner Controller
31:37 • 3min
I'm Not a Yogi, I've Always Been a Competitive Yogi
34:10 • 3min
The Horse Whisperer
36:46 • 3min
Are You Over Controlling, Are You Starting Over Accomplishing?
40:05 • 5min
Is It Necessary to Stop?
45:05 • 5min