Beyond the Controlling Self - Part 1 (2019-04-03)
Tara Brach
00:00
The Horse Whisperer
"I began to sense all the different ways that i trying to control the world were really coming out of wanting to be loved," she says. "When i could see that, i could then offer myself kindness and calm down some of that need to prove." She invites you to feel what part of your body can let go a little by taking a few full breaths.
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