Beyond the Controlling Self - Part 1 (2019-04-03)
Tara Brach
00:00
Shifting From Doing to Being
How many moments were you trying to figure out something or prepare for something that where behind it there was stress, you were being driven by stress? And in contrast to the man ing of to day, how many moments were there of what we might call being, you know, just being thereis a sense of listening. In order for us to have true well being, to meet our potential, we need develop the capacity to shift from that doing to being. We're no longer in a box, in that trance. If i'm myself on my way to do something else and do right and not make a mistake. We're out of that.
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