
Beyond the Controlling Self - Part 1 (2019-04-03)
Tara Brach
00:00
Take Your Hands Off the Control
We get addicted to controlling. It's driven by the fears of our survival brain. But there's some intelligence that can say, ok, experiment a little. You don't have to always control. Just pause. We need to learn when it's wise to take our hands off the control. That's the only way we can access a deeper intelligence and a deeper compassion and more freedom.
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