Tara Brach cover image

Beyond the Controlling Self - Part 1 (2019-04-03)

Tara Brach

00:00

Take Your Hands Off the Control

We get addicted to controlling. It's driven by the fears of our survival brain. But there's some intelligence that can say, ok, experiment a little. You don't have to always control. Just pause. We need to learn when it's wise to take our hands off the control. That's the only way we can access a deeper intelligence and a deeper compassion and more freedom.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app