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Beyond the Controlling Self - Part 1 (2019-04-03)

Tara Brach

00:00

I'm Not a Yogi, I've Always Been a Competitive Yogi

When i graduated a college, i moved into an asham where primarily yoga was practising. And i continued to be paying attention to this tri and i brought all my striving andproving and impressing into the spiritual world. Now i can barely stretch, but back then, and i joined an ashram community that actually had a cundoline yoga olympic which was just made for me. I remember doing wheel posts for 20 minutes and winning that. But over the years, thinking about it, cause of this hypermobility, when now, if i begin to try to do something like that, you know how quickly i'll injure myself.

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