The Urban Monk podcast with Dr. Pedram Shojai

Leverage Neuroscience to Calm Your Mind and Achieve Focus

Sep 23, 2021

50:14

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Highlights

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Episode notes

What Are the Benefits of Light and Sound Therapy?

04:07

Is There a Level of Consciousness?

03:39

Post Traumatic Stress Disorder

05:21

Introduction

5min

What Is Your Kind of Text Book Definition of Consciousness?

5min

Is There a Level of Consciousness?

4min

Narby and the Trees Are Conscious

3min

The Epigenetic Modulation of Gean Expression

5min

How Did You Get Into the Inner Face of Technology With Consciousness?

2min

Post Traumatic Stress Disorder

5min

What Are the Benefits of Light and Sound Therapy?

4min

The Microbiome Effects of Apollo

3min

10.

How Long Does It Take to Get Out of a Survival State?

3min

11.

How to Restore Your Recovery System

3min

12.

Are You Having Trouble Recovering From Infertility?

4min

13.

The Apollo Device Isn't Hippy Dippy, Right?

2min

14.

I've Been Around the Block, and It's Cool

2min

What does your brain have in common with a fungal network? Well, have you ever seen both? They look quite a bit alike... Often, neurologists frustrated at the stalemate we've reached as regards healing people are the first to research alternative methods – anything from psychedelics to bio feedback and even the physiological power of soothing. Listen to Dr. David Rabin tell me what he discovered about diverting resources away from survival and straight into recovery...

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