The Urban Monk podcast with Dr. Pedram Shojai cover image

The Urban Monk podcast with Dr. Pedram Shojai

Latest episodes

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Jan 10, 2025 • 1h 7min

The Godfather of Functional Medicine has THIS to say...

Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry.    Let's go.
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Jan 2, 2025 • 57min

Food, the Gut and Our Mental Health

Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.
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Dec 27, 2024 • 1h 25min

Health 1.0 with Ari Whitten

Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently. Check out www.theurbanmonk.com for more goodness.
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Dec 20, 2024 • 52min

Get Together for Meals with Shawn Stevenson

It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.
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Dec 13, 2024 • 57min

Reversing Your Biological Age with Ryan Smith

The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.
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Dec 6, 2024 • 59min

Keeping your home safe with Shipshape.ai

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth?  Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.
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Nov 22, 2024 • 37min

Feeling SAFE to heal and the body's internal sensory arrays

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.
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Nov 15, 2024 • 1h 5min

Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequistive for healing and much much more. Enjoy this super fun reunion!
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Oct 31, 2024 • 1h 17min

Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.   With Andy Tanner Andy is a renowned paper assets expert, successful business owner and investor known for his ability to teach key techniques for stock options investing. He serves as a coach to Rich Dad’s Stock Success System trainers and as the Rich Dad Advisor for Paper Assets. As a highly sought after educator, Andy has taught tens of thousands of investors and entrepreneurs around the world. He often speaks to students at the request of Robert Kiyosaki, showing how paper assets fit into the Rich Dad system of investing. In 2008, Andy was key in helping develop and launch Rich Dad’s Stock Success System, which teaches investors advanced technical trading techniques to profit from bull and bear markets. Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.
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Oct 23, 2024 • 46min

The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.   With Ryan Bentley Ryan Bentley, MD, DC, is a board-certified family physician and chiropractor with Vitalis Health in Holland, Michigan. He is a graduate of University of Indiana-Bloomington. He earned an addtional undergraduate degree and his doctor of chiropractic from National University of Health Sciences. He earned his medical degree from University of Science Arts and Technology. He completed his family medicine residency with Western Michigan University Homer Stryker M.D. School of Medicine. Dr. Bentley's clinical and research interests include preventative, lifestyle, and regenerative medicine.    

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