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4min chapter
Leverage Neuroscience to Calm Your Mind and Achieve Focus
The Urban Monk podcast with Dr. Pedram Shojai
Is There a Level of Consciousness?
There are different levels of self consciousness or self awareness, but i don't think that that's necessarily the same consciousness itself. The ability to be to recognize an image of oneself and then make decisions about it is a higher level of conscious awareness. It doesn't mean that animals or the plants that don't convey self awareness the way that we do aren't self aware because they are concerned about their survival.
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