Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Give Up Reading for the Week
01:53 • 3min
How to Help Your Partner When They're Having Problems With Work, Feeling Codependent in Romantic Relationships
04:57 • 2min
The Power of Mindfulness in Relationships
07:16 • 2min
The Importance of Giving of Your Time
09:18 • 3min
How to Communicate Your Needs With Your Husband
12:09 • 2min
Code Fancy: How to Overcome Codependency
14:08 • 2min
The Importance of Self-Regulatory Behavior
16:14 • 2min
The Power of Listening to Yourself
18:18 • 4min
How to Make Mindfulness Work When You Feel Ignored
21:58 • 3min
How to Speak Out Against Passive Aggression
24:32 • 2min
The Value Flip Side of Anger
26:12 • 2min
The Importance of Reframing Your Perception of Human Beings
28:20 • 2min
How to Be a Better Listener
30:41 • 4min