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Exploring Codependency, with Sam

Dear Headspace

00:00

How to Speak Out Against Passive Aggression

"I can't even tell you how helpful it would be if in the moment I was able to stop, check in with myself," Bruce says. "There's a fierceness that I give myself permission to use and to go with." What makes us angry lets us know also what's important to us and what we're needing.

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