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4min chapter
Exploring Codependency, with Sam
Dear Headspace
The Power of Listening to Yourself
There are codependent 12-step groups. I remember going to a women's group in college and it was profoundly life-changing for me. You can do these beautiful meditations where you, this, what we call inner child work. And doing that is putting yourself first. It's giving yourself the attentive attuned parenting that we sow all of us, all humans, so crave and need and want.
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