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Exploring Codependency, with Sam

Dear Headspace

00:00

How to Communicate Your Needs With Your Husband

Make sure Kate that you are taking care of yourself because, you know, I do think that you can lead by example. But without that expectation on him, just doing it for yourself. Remember, it's all a phase, even the bad phases. It has to shift and it has to change in some way. So it will get better and just hang in there.

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