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3min chapter
Exploring Codependency, with Sam
Dear Headspace
The Importance of Giving of Your Time
Kate: It's okay to say like, I'm finding myself getting a little frustrated because you're struggling. Kate: When we don't have a job where our routine has been broken up in a major way, we can start to feel worthless. She says giving of your time is so helpful to keep you in a positive space. "I really thank you for the time you put into this," she tells her husband when he makes chicken soup.
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