Body Learning: The Alexander Technique An incredibly simple way to move with greater ease and less tension
Dec 3, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
What Do You Notice When You Do Cutbacks?
03:01 • 2min
What Would Happen if Celestial Sticks Worn?
04:40 • 2min
Do You Really Need Half as Much as You Need?
06:15 • 2min
Is That Really a Pretty Effective Thing to Experiment With?
08:00 • 2min
Getting Rid of the Stuff That's Not Helpful
09:32 • 4min
I've Been a Paed Efor a While, and I Came Back to It Fairly Recently
13:18 • 2min
I'm a Cat Burgler, but I Can Just Imagine Myself Doing It
14:55 • 3min