2min chapter

Body Learning: The Alexander Technique cover image

An incredibly simple way to move with greater ease and less tension

Body Learning: The Alexander Technique

CHAPTER

Is That Really a Pretty Effective Thing to Experiment With?

The first three or four dial backs, it takes quite a while for the dialing back to actually make walking itself get slower. And that was true in all three of the experimentsin different ways,. So, u he here's, here's my take on that, why i think that's a pretty effective a thing to experiment for anybody. Not just someone that has lots of alexander experience, like we do, but really, anybody a to just have that play with that idea.

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