An incredibly simple way to move with greater ease and less tension
Body Learning: The Alexander Technique
00:00
Is That Really a Pretty Effective Thing to Experiment With?
The first three or four dial backs, it takes quite a while for the dialing back to actually make walking itself get slower. And that was true in all three of the experimentsin different ways,. So, u he here's, here's my take on that, why i think that's a pretty effective a thing to experiment for anybody. Not just someone that has lots of alexander experience, like we do, but really, anybody a to just have that play with that idea.
Transcript
Play full episode
