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An incredibly simple way to move with greater ease and less tension

Body Learning: The Alexander Technique

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I've Been a Paed Efor a While, and I Came Back to It Fairly Recently

I've been a paed efor i used to use this a bit years ago, and i sort of got out of out it, and i came back to it fairly recently. It's an easy thing to do, and it's pretty clear what the effects are. For example, oh, if you happened to have been wearing hard sole shoes when you were walking on the wooden floor, my guess is if you'd been paying attention to the sound your feet made, it would have been a lot softer after maybe the second and third cut back. Thatd be a pretty clear indication that you were putting less pressure on yourself and on the floor. Yo, great. Tit for anyone who wants

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