Body Learning: The Alexander Technique cover image

An incredibly simple way to move with greater ease and less tension

Body Learning: The Alexander Technique

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I'm a Cat Burgler, but I Can Just Imagine Myself Doing It

Imagen gon is an alexander teacher in welmington, Nebraska. He shows you how to do ordinary things with less effort than usual. The technique can be used for anything from pushing a cart round the super market to washing your car. i will put a link to imoten's web sit by the interview and a link to a sight that will enable you to learn more about the alexander technique and find a teacher anywhere in the world.

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