An incredibly simple way to move with greater ease and less tension
Body Learning: The Alexander Technique
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Getting Rid of the Stuff That's Not Helpful
There will come a point when, if you keep diling back the activity of the activity of iisar going to happen. But sometimes, especially for people who are carrying a lot of tention in their bodies, that might be multiple, multiple cutbacks. And whether itwas 50 % or 75 we don't know. But clearlya something significant happened in all three case.
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