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An incredibly simple way to move with greater ease and less tension
Body Learning: The Alexander Technique
Introduction
imogen ragon is an alexander technique teacher in wilmington, delaware. We're going to do a little experiment where i'm going to talk imogen through a process that i've been using a lot lately with my myon line students. He'll be a very short little video, won't be terribly long, and hopefully it'll be useful.
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