In this episode, we discuss some of the stupidest exercises known to mankind (and which exercises to do instead), ChatGPT, conspiracy theories, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/vjvaUF6nWJ8

TIMESTAMPS:

(00:00) — Intro

(00:11) — Media addiction, ChatGPT (AI), & Mike's favorite tweet of all time

(16:58) — How we're liking 'Outlive' so far (full book club episode coming soon!)

(24:42) — Jordan is becoming a conspiracy theorist

(29:03) — How to help a client lose their "belly pooch"

(33:06) — Stupid exercises... & what to do instead

(40:02) — Do macros matter if you're already tracking calories?

(45:58) — Wrap-up

You can find a full transcript of this episode by clicking here

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Post-Production by: David Margittai | In Post Media

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© 2023 Michael Vacanti & Jordan Syatt