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How To Become A Personal Trainer
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The Four Horsemen
I was like, all right, am I going to be able to do like, you know, triangle chokes and mopladas without worrying about my knee blown out? Are you liking it so far? I'm enjoying the lot. We'll do a full episode on, on the book here in the next couple of weeks. Um, I also liked the distinctions between medicine 1.0, 2.0 and 3.0. The way he broke those down and how, how medicine 2.0 sort of looks at averages medicine 3.0 really looks at the individual.
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