The Future of Fitness: Electrical Stimulation & Neuro-Physical Therapy w/ NeuFit's Garrett Salpeter #458

You know I'm all about solving problems as fast as possible with the least amount of effort, and this episode is about just that. Today, I’m joined by Garrett Salpeter, a brilliant engineer and neuroscientist who started his company, NeuFit, back in 2009 and has not looked back since.

We get to the shocking (and deeply healing) truth about direct current therapy, the inspirations behind his new home-use device which I am obsessed with, the Neubie, and go deep on the science of pain – revealing that pain is in fact felt on a much deeper level than what we might associate with it.

If you're someone who's dealing with any of the following challenges, I highly recommend you give this one a full attention: plantar fasciitis, ankle sprains, shin splints, knee ligament injury, hamstring strain, pulled groin strain, quad or hip flexor, back pain, neck pain – just about anything you can imagine in these categories of pain and injury.

And for people who want a Neubie at home, like me, or if you're a pro practitioner that wants to integrate this into your own practice, there is a sweet deal waiting for you. NeuFit is generously offering $1,000 off a Neubie device if you order from neu.fit/luke.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:04:22 — Inspiration for Creating NeuFit

The important role that hockey plays in this story
Healing injuries with the University of Texas football program
Success story with the Washington Nationals
Testing prototypes and revising the design

00:14:24 — Direct Current Therapy 101

AC vs. DC explanation
How we override the brain’s protective instincts
Neuromuscular ed-education
Structural vs. functional issues
Deep dive on pain mapping
The impact of helping people – positive ripple effect

00:34:12 — Transcutaneous Electrical Nerve Stimulation (TENS)

Applying direct current without burning the skin
What the waveform looks like
Similarity to acupuncture, massage
Unpacking the science of pain
Garrett explains the biopsychosocial model
Mental anguish and other non-physical pains
How your body impacts your mind
The existence of physical triggers and PTSD
What is sensory motor amnesia?
Diagnostic capacity of the device
The magic of MRI technology

01:06:20 — Home/Personal Use vs. Clinics/Practitioners

Use cases, athletes, and post-surgery recovery
ROI vs. seeing a specialist
Treats a range of common and more serious issues
Supercharging physical therapy
Cheaper/smaller versions are in development
Parasympathetic activation protocol
Vagus nerve stimulation
Protocol for use with your feet
Fixing Luke’s tinnitus

01:38:09 — Neubie & Physical Fitness

Replicate weight resistance training
(Live demo in episode video)
Identifying problem areas
Jaimen McMillan and Spacial Dynamics®
John Pietila and NeuroTarget
The Way of the Superior Man by David Deida

More about this episode.

Watch on YouTube.

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Resources:

NeuFit: neu.fit/luke
Instagram: @neufitrfp
YouTube: NeuFit
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