Most indoor lighting flickers, which can be an issue for our neurological system. Modern lighting commonly emits a spike in blue light which can disrupt sleep quality. And lastly, some bulbs also emit tons of toxic EMF,. So that's the bad news. But Bon Charge is just killing the game in blue light blocking lighting, reading lights, lamps and even night lights. Go to boncharge.com slash lifestyleist and use the coupon code lifestyleist to save 15%.

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