Totally Cool Couples Training

You know I'm all about solving problems as fast as possible with the least amount of effort, and this episode is about just that. Today, I’m joined by Garrett Salpeter, a brilliant engineer and neuroscientist who started his company, NeuFit, back in 2009 and has not looked back since.

We get to the shocking (and deeply healing) truth about direct current therapy, the inspirations behind his new home-use device which I am obsessed with, the Neubie, and go deep on the science of pain – revealing that pain is in fact felt on a much deeper level than what we might associate with it.

If you're someone who's dealing with any of the following challenges, I highly recommend you give this one a full attention: plantar fasciitis, ankle sprains, shin splints, knee ligament injury, hamstring strain, pulled groin strain, quad or hip flexor, back pain, neck pain – just about anything you can imagine in these categories of pain and injury.

And for people who want a Neubie at home, like me, or if you're a pro practitioner that wants to integrate this into your own practice, there is a sweet deal waiting for you. NeuFit is generously offering $1,000 off a Neubie device if you order from neu.fit/luke.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:04:22 — Inspiration for Creating NeuFit

• The important role that hockey plays in this story

• Healing injuries with the University of Texas football program 

• Success story with the Washington Nationals 

• Testing prototypes and revising the design

00:14:24 — Direct Current Therapy 101

• AC vs. DC explanation 

• How we override the brain’s protective instincts 

• Neuromuscular ed-education 

• Structural vs. functional issues 

• Deep dive on pain mapping 

• The impact of helping people – positive ripple effect 

00:34:12 — Transcutaneous Electrical Nerve Stimulation (TENS)

• Applying direct current without burning the skin

• What the waveform looks like 

• Similarity to acupuncture, massage

• Unpacking the science of pain

• Garrett explains the biopsychosocial model

• Mental anguish and other non-physical pains

• How your body impacts your mind

• The existence of physical triggers and PTSD

• What is sensory motor amnesia?

• Diagnostic capacity of the device

• The magic of MRI technology 

01:06:20 — Home/Personal Use vs. Clinics/Practitioners

• Use cases, athletes, and post-surgery recovery

• ROI vs. seeing a specialist 

• Treats a range of common and more serious issues 

• Supercharging physical therapy 

• Cheaper/smaller versions are in development

• Parasympathetic activation protocol

• Vagus nerve stimulation

• Protocol for use with your feet

• Fixing Luke’s tinnitus 

01:38:09 — Neubie & Physical Fitness

• Replicate weight resistance training

• (Live demo in episode video)

• Identifying problem areas

• Jaimen McMillan and Spacial Dynamics®

• John Pietila and NeuroTarget

• The Way of the Superior Man by David Deida

More about this episode.

Watch on YouTube.

THIS SHOW IS BROUGHT TO YOU BY:

BONCHARGE. Good sleep is one of, if not the best, wellness hacks you can leverage. The Bon Charge Blackout Mask is lightweight, breathable, fully adjustable, and provides the perfect blackout experience for deep sleep. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

AND...

JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order.

AND…

QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io.

AND…

MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke.

Resources:

• NeuFit: neu.fit/luke

• Instagram: @neufitrfp

• YouTube: NeuFit

• Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com

• Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Related:

• This Is Your Brain on Nootropics: Supercharged Focus, Creativity & Energy w/ Mr. Noots #426

• Think Interfaces: The Ultimate Brain Upgrade for Dopamine, Focus, PTSD, Mood & Anxiety #376

• The Flow State Formula: Neurohacking Mindfulness (Luke Live @ Mercado Sagrado) #266