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The Future of Fitness: Electrical Stimulation & Neuro-Physical Therapy w/ NeuFit's Garrett Salpeter #458

The Life Stylist

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Great Power Comes Great Responsibility

With great power comes great responsibility. We don't want to like make you debilitating Lee sore for a whole week. And so we want to choose an effective dose. Make sure you, you know, treat it like a workout. So you're you're hydrating and getting enough amino acids in so you can rebuild. That's why I like these things where you can really push yourself in terms of resistance training but it's almost impossible to injure yourself or bust it.

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