#935
Mentioned in 23 episodes
The gifts of imperfection
Book • 2010
In this book, Brené Brown shares her research on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
She outlines ten guideposts to help readers cultivate courage, compassion, and connection.
Brown emphasizes the importance of recognizing and overcoming shame, fear, and vulnerability, and instead embracing authenticity and self-love.
The book is designed to help readers move away from perfectionism and towards a more authentic and fulfilling life[1][3][5].
She outlines ten guideposts to help readers cultivate courage, compassion, and connection.
Brown emphasizes the importance of recognizing and overcoming shame, fear, and vulnerability, and instead embracing authenticity and self-love.
The book is designed to help readers move away from perfectionism and towards a more authentic and fulfilling life[1][3][5].
Mentioned by
Mentioned in 23 episodes
Mentioned by Sabrina Zohar in relation to vulnerability and its role in connection and healthy relationships.
47 snips
124: Why Healthy Love Can Feel Boring: Exploring Secure Relationships
Mentioned by Brené Brown herself during the podcast as books she has authored.
30 snips
Courage Over Comfort: How to Step Into Your Power - Brene Brown
Mentioned by Keri Ogden as an ever-inspiring writer on midlife.
15 snips
3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection
Mentioned as a guide to personal acceptance and growth, emphasizing self-compassion and authenticity.
13 snips
The Gifts of Imperfection - Book Summary
Mentioned by 
Annie Chang as a source of inspiration after her maternity leave, highlighting the book's relevance to her current life stage.
Annie Chang as a source of inspiration after her maternity leave, highlighting the book's relevance to her current life stage.
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