Dispelling the Myth about Vulnerability

In this podcast episode, Brene Brown discusses the misconception that vulnerability is weakness. She highlights that vulnerability is actually uncertainty, risk, and emotional exposure. Brown shares stories from soldiers and professional athletes who emphasize the inseparable connection between vulnerability and courage. At work, people often choose to armor up to protect themselves and adhere to societal expectations. Armor can manifest in the form of cynicism, perfectionism, or a need to always be right. Brown emphasizes the importance of dispelling the myth that vulnerability is weakness.