#13891
Mentioned in 2 episodes
I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them
Book •
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as a book co-authored by Katie Bowman and 

on reasons we don't move and how to get over them.


Marielle Segarra


Diana Hill

149 snips
How to crave movement more than screen time
Mentioned by 

as the author of a book about exercise and motivation.


Mike Carruthers

14 snips
The Surprising History and Psychology of Board Games & Cracking the Fitness Code
Mentioned by ![undefined]()

as a book containing a downloadable values list.

Dr. Diana Hill

How to Create Big Love and Stop Selling Yourself Short