#13891
Mentioned in 2 episodes

I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them

Book •

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Marielle Segarra
as a book co-authored by Katie Bowman and
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Diana Hill
on reasons we don't move and how to get over them.
149 snips
How to crave movement more than screen time
Mentioned by
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Mike Carruthers
as the author of a book about exercise and motivation.
14 snips
The Surprising History and Psychology of Board Games & Cracking the Fitness Code
Mentioned by
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Dr. Diana Hill
as a book containing a downloadable values list.
How to Create Big Love and Stop Selling Yourself Short

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