Something You Should Know

The Surprising History and Psychology of Board Games & Cracking the Fitness Code

14 snips
May 22, 2025
Tim Clare, an award-winning author and expert on board games, unpacks the universal appeal and psychological impact of classic games like Monopoly and chess. He reveals how games foster social connections and personal growth across cultures. Katy Bowman, a movement advocate and author, tackles the motivation behind exercise, exploring why some shy away while others embrace it. She encourages finding joy in physical activity rather than viewing it as a chore, sharing strategies to make movement a fulfilling part of daily life.
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INSIGHT

Happiness Drives Sexual Frequency

  • Happier couples tend to have more sex, not the other way around.
  • Increasing sexual frequency alone may reduce desire, not increase happiness.
INSIGHT

Board Games Reflect Human Thriving

  • Board games appear independently in many civilizations, showing a universal human trait.
  • Games may not train survival skills but reflect happiness and social thriving.
INSIGHT

Video Games Boost Board Games

  • Contrary to early beliefs, video games have not killed board games popularity.
  • Digital gaming has fueled people's desire for physical, social board game experiences.
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