
Something You Should Know
The Surprising History and Psychology of Board Games & Cracking the Fitness Code
May 22, 2025
Tim Clare, an award-winning author and expert on board games, unpacks the universal appeal and psychological impact of classic games like Monopoly and chess. He reveals how games foster social connections and personal growth across cultures. Katy Bowman, a movement advocate and author, tackles the motivation behind exercise, exploring why some shy away while others embrace it. She encourages finding joy in physical activity rather than viewing it as a chore, sharing strategies to make movement a fulfilling part of daily life.
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Quick takeaways
- Happier couples tend to have more frequent sexual intimacy, suggesting that emotional connection is more important than just sexual encounters.
- Board games continue to be popular due to their ability to foster social interaction and reflect essential life skills like negotiation.
Deep dives
The Link Between Sex and Happiness
Research indicates that the relationship between sexual activity and happiness is more complex than commonly believed. While it's often assumed that having more sex leads to increased happiness in couples, studies suggest that it may actually be the other way around; happier couples tend to engage in sexual intimacy more frequently. This implies that building a fulfilling emotional connection is crucial, as simply increasing sexual encounters doesn’t enhance happiness and might diminish desire over time. Therefore, couples might benefit more from nurturing their emotional environment rather than solely focusing on the frequency of intimate moments.