Tim Clare

Tim Clare, an award-winning author and expert on board games, unpacks the universal appeal and psychological impact of classic games like Monopoly and chess. He reveals how games foster social connections and personal growth across cultures. Katy Bowman, a movement advocate and author, tackles the motivation behind exercise, exploring why some shy away while others embrace it. She encourages finding joy in physical activity rather than viewing it as a chore, sharing strategies to make movement a fulfilling part of daily life.