

#922
Mentioned in 23 episodes
The Five Second Rule
Book •
Mentioned by

























Mentioned in 23 episodes
Mentioned by 

as a self-help book that teaches how to transform your life, work, and confidence with everyday courage.


Lewis Howes

167 snips
887 The 5 Second Rule To Change Your Life with Mel Robbins
Mentioned by 

as a previous work by Mel Robbins.


Peter Shamshery

161 snips
The Let Them Theory
Mentioned by 

as one of 

' three bestselling books offering simple solutions for transformative life impact.


Steven Bartlett


Mel Robbins

155 snips
Mel Robbins: This One Hack Will Unlock Your Happier Life
Mentioned by Oakley Robbins as his mother's books.

126 snips
3 Simple Steps to Change Your Life
Mentioned by 

as one of 

' best-selling books.


Rich Roll


Mel Robbins

116 snips
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Mentioned by 

when discussing catchy phrases and psychological barriers.


Matt Gray

63 snips
Build A Mind So Strong That Hard Things Become Easy I EP 78
Mentioned by 

as the author of the "Five Second Rule", a technique to overcome resistance and fear.


Jake Humphrey

37 snips
5 Habits of High Performing People
Mentioned by 

as a book about the five-second rule.


Rob Dial

36 snips
7 Steps To Be More Disciplined
Mentioned by 

while discussing her experience with self-publishing her book, "The Five Second Rule"


Mel Robbins

35 snips
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
Mentioned by ![undefined]()

, referring to the strategy of counting backwards and then acting.

Paula Engebretson

32 snips
Episode 313: 10 Real-Life ADHD Tips to Wake Up & Get Out of Bed Easier
Mentioned by ![undefined]()

, who apologized in advance for throwing shade, as not helpful for ADHD paralysis.

Kristen Carder

31 snips
320 Rapid-Fire Adult ADHD Q&A
Mentioned by 

while discussing her experience with self-publishing.


Mel Robbins

29 snips
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Mentioned by ![undefined]()

in relation to the concept of acting on ideas within five seconds.

Jeff Sanders

20 snips
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory
Mentioned by 

as one of the leading voices in personal development and transformation.


Jay Shetty

15 snips
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
Mentioned by 

as an example of a book with a simple, yet impactful principle.


Pat Flynn

15 snips
Pat Flynn: How To Achieve More By Doing Less
Mentioned by 

as a book about counting down from five to overcome procrastination.


Rob Dial

13 snips
7 Tips to Be More Disciplined
Mentioned by ![undefined]()

as another book written by 

.

Jason Abrams


Mel Robbins

87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller
Mentioned by ![undefined]()

as a genius marketer, referring to terms invented by her such as 'the five second rule'.

Matt Gray

Matt Gray & Russell Brunson: Rewiring Your Subconscious for Business Breakthroughs | #Marketing - Ep. 47
Mentioned by 

as a method to overcome anxiety and procrastination.


Mel Robbins

Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins
Mentioned by 

as the book she wrote.


Mel Robbins

970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity