#684
Mentioned in 40 episodes

The Five Second Rule

Book •

Mentioned by

Mentioned in 40 episodes

Mentioned by
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Mel Robbins
as her first book, where she cited
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Cal Newport
’s work.
895 snips
How to Get Things Done, Stay Focused, and Be More Productive
Mentioned by
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Mel Robbins
as her first book, in which she cites Dr. Carl Pillimer's work.
584 snips
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Mentioned by
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Mel Robbins
as one of her own best-selling books on behavior change.
548 snips
The 7‑Day Habit Reset: Start Today, Feel Different By Next Week
Mentioned by
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Mel Robbins
as one of the books she has written.
334 snips
3 Questions to Ask Yourself to Figure Out What You Really Want
Mentioned by
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Peter Shamshery
as a previous work by Mel Robbins.
212 snips
The Let Them Theory
Mentioned by
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Lewis Howes
as a self-help book that teaches how to transform your life, work, and confidence with everyday courage.
203 snips
887 The 5 Second Rule To Change Your Life with Mel Robbins
Mentioned by
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Steven Bartlett
as one of
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Mel Robbins
' three bestselling books offering simple solutions for transformative life impact.
157 snips
Mel Robbins: This One Hack Will Unlock Your Happier Life
Mentioned by Oakley Robbins as his mother's books.
139 snips
3 Simple Steps to Change Your Life
Mentioned by
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Rich Roll
as one of
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Mel Robbins
' best-selling books.
116 snips
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Mentioned by
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Dax Shepard
as one of
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Mel Robbins
' books.
83 snips
Mel Robbins (on the Let Them Theory)
Mentioned by
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Matt Gray
when discussing catchy phrases and psychological barriers.
63 snips
Build A Mind So Strong That Hard Things Become Easy I EP 78
Mentioned by
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Mel Robbins
while discussing her experience with self-publishing her book, "The Five Second Rule"
49 snips
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
Mentioned by
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Jake Humphrey
as the author of the "Five Second Rule", a technique to overcome resistance and fear.
44 snips
5 Habits of High Performing People
Mentioned by
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Kristen Carder
, who apologized in advance for throwing shade, as not helpful for ADHD paralysis.
40 snips
320 Rapid-Fire Adult ADHD Q&A
Mentioned by
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Rob Dial
as a book about the five-second rule.
36 snips
7 Steps To Be More Disciplined
Mentioned by
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Paula Engebretson
, referring to the strategy of counting backwards and then acting.
34 snips
Episode 313: 10 Real-Life ADHD Tips to Wake Up & Get Out of Bed Easier
Mentioned by
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Mel Robbins
while discussing her experience with self-publishing.
29 snips
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Mentioned by
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Mel Robbins
as the title of her book about using a simple technique to change your life.
26 snips
The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins
Mentioned by
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Rosie Guerin
as one of the books written by Mel Robbins.
23 snips
Mel Robbins' Expert Advice for Surviving the Holidays With Peace and Sanity
Mentioned by
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Jeff Sanders
in relation to the concept of acting on ideas within five seconds.
20 snips
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory

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