

#684
Mentioned in 40 episodes
The Five Second Rule
Book •
Mentioned by
























Mentioned in 40 episodes
Mentioned by 

as her first book, where she cited 

’s work.


Mel Robbins


Cal Newport

895 snips
How to Get Things Done, Stay Focused, and Be More Productive
Mentioned by 

as her first book, in which she cites Dr. Carl Pillimer's work.


Mel Robbins

584 snips
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Mentioned by 

as one of her own best-selling books on behavior change.


Mel Robbins

548 snips
The 7‑Day Habit Reset: Start Today, Feel Different By Next Week
Mentioned by 

as one of the books she has written.


Mel Robbins

334 snips
3 Questions to Ask Yourself to Figure Out What You Really Want
Mentioned by 

as a previous work by Mel Robbins.


Peter Shamshery

212 snips
The Let Them Theory
Mentioned by 

as a self-help book that teaches how to transform your life, work, and confidence with everyday courage.


Lewis Howes

203 snips
887 The 5 Second Rule To Change Your Life with Mel Robbins
Mentioned by 

as one of 

' three bestselling books offering simple solutions for transformative life impact.


Steven Bartlett


Mel Robbins

157 snips
Mel Robbins: This One Hack Will Unlock Your Happier Life
Mentioned by Oakley Robbins as his mother's books.

139 snips
3 Simple Steps to Change Your Life
Mentioned by 

as one of 

' best-selling books.


Rich Roll


Mel Robbins

116 snips
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Mentioned by ![undefined]()

as one of 

' books.

Dax Shepard


Mel Robbins

83 snips
Mel Robbins (on the Let Them Theory)
Mentioned by 

when discussing catchy phrases and psychological barriers.


Matt Gray

63 snips
Build A Mind So Strong That Hard Things Become Easy I EP 78
Mentioned by 

while discussing her experience with self-publishing her book, "The Five Second Rule"


Mel Robbins

49 snips
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
Mentioned by 

as the author of the "Five Second Rule", a technique to overcome resistance and fear.


Jake Humphrey

44 snips
5 Habits of High Performing People
Mentioned by ![undefined]()

, who apologized in advance for throwing shade, as not helpful for ADHD paralysis.

Kristen Carder

40 snips
320 Rapid-Fire Adult ADHD Q&A
Mentioned by 

as a book about the five-second rule.


Rob Dial

36 snips
7 Steps To Be More Disciplined
Mentioned by ![undefined]()

, referring to the strategy of counting backwards and then acting.

Paula Engebretson

34 snips
Episode 313: 10 Real-Life ADHD Tips to Wake Up & Get Out of Bed Easier
Mentioned by 

while discussing her experience with self-publishing.


Mel Robbins

29 snips
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Mentioned by 

as the title of her book about using a simple technique to change your life.


Mel Robbins

26 snips
The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins
Mentioned by ![undefined]()

as one of the books written by Mel Robbins.

Rosie Guerin

23 snips
Mel Robbins' Expert Advice for Surviving the Holidays With Peace and Sanity
Mentioned by 

in relation to the concept of acting on ideas within five seconds.


Jeff Sanders

20 snips
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory



