#4615
Mentioned in 4 episodes

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Book • 2024

Mentioned by

Mentioned in 4 episodes

Mentioned by Forrest Hanson as the authors of the book, discussing mindful self-compassion.
127 snips
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Mentioned by Eric Zimmer as the author's new book, applying self-compassion techniques to burnout.
12 snips
How to Deal with Burnout Through Self-Compassion with Kristin Neff
Mentioned by Sharon Salzberg as a new book co-authored with Chris Germer, released on September 13th, 2024.
Ep. 252 – Kristin Neff

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