#7711

Mentioned in 4 episodes

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Book • 2024

Mentioned by

Written by

Kristin Neff

and Christopher Germer to offer tools for dealing with burnout.

Mentioned by

Forrest Hanson

as the authors of the book, discussing mindful self-compassion.

Mentioned by

Amanda Doyle

as an upcoming book by

Kristin Neff

Mentioned by

Eric Zimmer

as the author's new book, applying self-compassion techniques to burnout.

Kristin Neff

's new book, discussed throughout the podcast.

Mentioned by

Sharon Salzberg

as a new book co-authored with Chris Germer, released on September 13th, 2024.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!