#7058
Mentioned in 18 episodes
ADHD for Smart Ass Women
Book • 2023
This book, written by certified ADHD coach and podcast host Tracy Otsuka, is designed specifically for girls and women with ADHD.
It addresses the unique challenges faced by ADHD women, including the gender gap in medical research that often leads to undiagnosed cases and increased problems with anxiety, depression, and other issues.
Otsuka provides an entirely new set of tools, systems, and strategies to enhance productivity, focus, and confidence.
The book highlights the extraordinary qualities of ADHD women, such as overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit.
By dismantling long-standing stereotypes and misinformation, Otsuka offers a beacon of hope for women looking to transform their symptoms into strengths and unlock their full potential.
It addresses the unique challenges faced by ADHD women, including the gender gap in medical research that often leads to undiagnosed cases and increased problems with anxiety, depression, and other issues.
Otsuka provides an entirely new set of tools, systems, and strategies to enhance productivity, focus, and confidence.
The book highlights the extraordinary qualities of ADHD women, such as overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit.
By dismantling long-standing stereotypes and misinformation, Otsuka offers a beacon of hope for women looking to transform their symptoms into strengths and unlock their full potential.
