#1359
Mentioned in 18 episodes

ADHD for Smart Ass Women

Book • 2023
This book, written by certified ADHD coach and podcast host Tracy Otsuka, is designed specifically for girls and women with ADHD.

It addresses the unique challenges faced by ADHD women, including the gender gap in medical research that often leads to undiagnosed cases and increased problems with anxiety, depression, and other issues.

Otsuka provides an entirely new set of tools, systems, and strategies to enhance productivity, focus, and confidence.

The book highlights the extraordinary qualities of ADHD women, such as overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit.

By dismantling long-standing stereotypes and misinformation, Otsuka offers a beacon of hope for women looking to transform their symptoms into strengths and unlock their full potential.

Mentioned by

Mentioned in 18 episodes

Mentioned by
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Tracy Otsuka
as her new book, offering support for ADHD women.
20 snips
EP. 331: Build a Business That Works Like Your Brain with Latrice Prater
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Tracy Otsuka
as her new book, helping ADHD women.
18 snips
EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
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Tracy Otsuka
as her new book, offering help for ADHD women.
15 snips
EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein
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Tracy Otsuka
as her new book.
11 snips
EP. 306: Why You Need to Find Your People Now!
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Tracy Otsuka
as her new book, offering strategies for ADHD women.
11 snips
EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
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Tracy Otsuka
as her new book, offering strategies for ADHD women.
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
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Tracy Otsuka
as her new book, helping ADHD women.
EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
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Tracy Otsuka
as her new book.
EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
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Tracy Otsuka
as her new book.
EP. 340: AI, Intuition, and the ADHD Advantage with Muxin Li
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Tracy Otsuka
as her new book.
EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
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Tracy Otsuka
as her new book, offering strategies for women with ADHD.
EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
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Tracy Otsuka
as her new book.
EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
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Tracy Otsuka
as her new book.
EP. 312: Transforming Financial Trauma with Catherine Morgan
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Tracy Otsuka
as her new book, discussing ADHD in women.
EP. 305: Katy Weber’s Mission for Women with ADHD
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Tracy Otsuka
as her new book on ADHD for women.
EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell

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