

EP. 331: Build a Business That Works Like Your Brain with Latrice Prater
20 snips May 7, 2025
Latrice Prater, a Navy veteran and founder of the Digital Solutions Team, shares her inspiring journey as an ADHD entrepreneur. After her diagnosis in her 30s, she pivoted from traditional careers to build a neurodivergent-friendly agency. Latrice discusses the pitfalls of cookie-cutter business strategies and the importance of creating systems that embrace one's unique brain. She opens up about motherhood, burnout, and the liberation she found in automating tasks, showcasing how understanding ADHD can empower women to thrive in their businesses.
AI Snips
Chapters
Books
Transcript
Episode notes
Latrice's ADHD Diagnosis Story
- Latrice discovered her ADHD in her 30s after her therapist sent her a quiz about adult ADHD.
- The diagnosis explained many challenges she had faced and brought clarity to her experience.
Learning by Doing Insight
- Latrice learned she learns best by doing rather than reading or passive study.
- This realization helped her understand why traditional studying didn't work for her.
Military Discipline and Defiance
- Military structure taught Latrice discipline and organization she naturally lacked.
- Yet she often felt defiant when forced to follow orders that didn’t respect her or rules.