This book, written by certified ADHD coach and podcast host Tracy Otsuka, is designed specifically for girls and women with ADHD. It addresses the unique challenges faced by ADHD women, including the gender gap in medical research that often leads to undiagnosed cases and increased problems with anxiety, depression, and other issues. Otsuka provides an entirely new set of tools, systems, and strategies to enhance productivity, focus, and confidence. The book highlights the extraordinary qualities of ADHD women, such as overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. By dismantling long-standing stereotypes and misinformation, Otsuka offers a beacon of hope for women looking to transform their symptoms into strengths and unlock their full potential.
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup
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What if the systems you were told to follow just… never worked for you?
Latrice Prater spent years trying to fit into traditional jobs and structures, feeling like she was always falling short, until her ADHD diagnosis in her 30s made everything click. A Navy veteran, certified Director of Operations, and now founder of The Digital Solutions Team, Latrice has since built a thriving agency that helps women create neurodivergent-friendly businesses built around their actual brains, not just business blueprints.
In this episode, Latrice and Tracy dive into the realities of being an ADHD entrepreneur, the problem with cookie-cutter strategies, and the power of building systems that serve your energy, not drain it. Latrice shares how her military background shaped her discipline, why she believes in automations as acts of self-kindness, and how she transformed chaos into clarity for herself and hundreds of clients.
They also talk about how motherhood, burnout, and masking pushed Latrice to the edge and how the decision to embrace her neurodivergence became the foundation for her agency, her book, and her healing. She opens up about the pressure to “do it all,” the toll of hiding her struggles, and the freedom she found in building a business that finally worked with her brain.
You’ll also hear how she redefined leadership, what finally helped her stop feeling “bad at life,” and why your zone of genius is the one place you should never outsource. Whether you’re a business owner, a creative, or just someone tired of trying to do things the “right” way, this conversation will give you permission to build something better.
Resources:
Website: https://www.thedstagency.com
LinkedIn: https://www.linkedin.com/in/latrice-prater
Facebook: https://www.facebook.com/virtualsolutionsforher
Instagram: https://www.instagram.com/thevirtualpro
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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2
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Join What Do I Do With My Life Masterclass: spyhappy.me/class
Unlock your best days with Blends: https://tracyotsuka.com/blends
ADHD for Smart Ass Women with Tracy Otsuka 