Clean Gut

In 'Clean Gut,' Dr. Alejandro Junger explains how most chronic diseases and health issues can be traced back to an injured and irritated gut.

The book provides a toolkit for reversing disease by preemptively addressing gut health rather than treating symptoms.

It includes detailed information on the gut's anatomy, the impact of diet on gut health, and a program to identify and avoid toxic food triggers.

The book also features recipes and practical advice on achieving long-lasting health through a healthy gut.