Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger

In 'Clean Gut,' Dr. Alejandro Junger explains how most chronic diseases and health issues can be traced back to an injured and irritated gut. The book provides a toolkit for reversing disease by preemptively addressing gut health rather than treating symptoms. It includes detailed information on the gut's anatomy, the impact of diet on gut health, and a program to identify and avoid toxic food triggers. The book also features recipes and practical advice on achieving long-lasting health through a healthy gut.

Clean is a comprehensive guide to detoxification and cleansing, written by Dr. Alejandro Junger. The book argues that common ailments are often the result of toxic build-up in our systems, accumulated through our daily diet and environment. Dr. Junger provides a practical program to eliminate these toxins, including dietary changes, self-preparation, conscious eating, and elements of Ayurveda. The program is designed to be easily incorporated into a busy lifestyle and includes recipes, audio, and video content to support the detoxification process. It emphasizes the importance of allowing the body's natural detoxification systems to function optimally and offers a solution to the increasing toxicity of modern life.