Dr. Alejandro Junger, a cardiologist and bestselling author, dives deep into the body’s detoxification system. He reveals how chronic illnesses can stem from lifestyle choices and emphasizes the importance of gut health for overall wellness. Junger explains the relationship between autoimmunity and gut integrity, and how the nervous system influences digestion. Listeners will gain insights on healing from within, focusing on the body's natural resilience. Plus, he shares practical detox tips, highlighting the benefits of real food and quality coffee in maintaining health.

Dr. Alejandro Junger is a cardiologist and bestselling author specializing in gut health. In this fascinating talk, he reveals how 99% of chronic ailments, from depression to allergies, are linked to gut issues. Dr. Junger shares his own health struggles and the impact of modern diets. He discusses the importance of a holistic approach, including meditation and a structured gut repair program. Listeners learn practical tips for improving gut health and the surprising connections between digestion and overall well-being.

Dr. Alejandro Junger, a renowned cardiologist and functional medicine expert, discusses his journey from traditional medicine to holistic healing. He shares insights on the Clean Program and the crucial role gut health plays in wellness. Emphasizing the impact of stress on the gut, he explains the importance of magnesium and detoxification. The conversation dives into ancient practices like Ayurveda and modern supplementation, advocating for a balanced approach to health beyond pharmaceuticals. Junger's passion for restoring vitality shines through as he explores transformative healing modalities.

In this engaging discussion, Dr. Alejandro Junger, a pioneer in functional medicine and creator of the CLEAN program, reveals how chronic diseases often stem from our modern lifestyles rather than genetic flaws. He explores the critical connection between gut health and overall wellness, emphasizing the body's adaptive responses to stress and toxins. Junger also highlights innovative approaches like red light therapy, the role of electrolytes in health, and the emotional factors affecting well-being, all while advocating for a more holistic view of healing.

Alejandro Junger, a functional medicine practitioner and author of the bestseller Clean, shares his transformative journey into wellness. He introduces his new seven-day detox program, Clean 7, emphasizing the importance of detoxification and dietary changes for optimal health. The conversation touches on intermittent fasting, its benefits for longevity, and the impact of modern synthetic chemicals on our bodies. Junger also highlights the rising popularity of IV vitamin therapy and the need for personalized health strategies in today’s wellness landscape.