The goop Podcast

Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

Nov 27, 2019
Alejandro Junger, a functional medicine practitioner and author of the bestseller Clean, shares his transformative journey into wellness. He introduces his new seven-day detox program, Clean 7, emphasizing the importance of detoxification and dietary changes for optimal health. The conversation touches on intermittent fasting, its benefits for longevity, and the impact of modern synthetic chemicals on our bodies. Junger also highlights the rising popularity of IV vitamin therapy and the need for personalized health strategies in today’s wellness landscape.
Ask episode
Chapters
Transcript
Episode notes