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Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

The goop Podcast

CHAPTER

Detox and Dietary Insights

This chapter explores the role of detoxification through dietary habits, particularly emphasizing the benefits of herbal teas and Ayurvedic herbs. It also discusses effective nutritional strategies, including the importance of a balanced diet, supplement rotation, and personal eating practices.

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