22min chapter

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Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

The goop Podcast

CHAPTER

Detoxification and Holistic Health Insights

This chapter explores the transformative journey of a cardiologist turned functional medicine advocate, emphasizing the role of detoxification in holistic health. Through personal anecdotes and scientific discussions, the chapter unveils the Clean 7 program and its integration of functional medicine principles, nutrition, and detox practices. The conversation highlights the detrimental effects of synthetic chemicals on health and the importance of dietary changes in promoting effective detoxification and overall wellness.

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