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Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

The goop Podcast

CHAPTER

Simplifying Detox: Introducing the Clean 7 Program

This chapter explores the innovative detox program Clean 7, which aims to make detoxification easier than the traditional 21-day approach. It discusses key concepts such as intermittent fasting and Ayurvedic medicine, promoting both physical and energetic wellness in the detox process.

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