

Commune with Jeff Krasno
Commune
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.Learn more at onecommune.com.
Episodes
Mentioned books

Jul 24, 2025 • 1h 21min
How Ancient Wisdom Can Calm Your Modern Mind with Dan Harris
What if the cure for our modern chaos was hidden in an ancient practice—one that could quiet the noise, soften anxiety, and return us to the simple rhythm of the breath? Dan Harris joins me to explore how Buddhist wisdom offers timeless tools for navigating a restless world.
This podcast is supported by:
Stemregen:
Get 30% off your first order at stemregen.co/commune with the code COMMUNE30
Pique
Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Sunlighten:
Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Jul 22, 2025 • 24min
Travel Hell & Lavender Oil
I survived canceled flights, endless lines, and the black hole of lost luggage. My only guide through the madness? The unmistakable scent of lavender...
Read the full article on Jeff's Substack: https://jeffkrasno.substack.com/
This podcast is supported by:
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Pique
Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off

Jul 17, 2025 • 1h 39min
How Creativity Counters Fear: Elise Loehnen on Imagination and Resilience
Fear can shut us down—or push us into something deeper. Elise Loehnen joins Jeff to explore boredom as a spark for creativity, the dance between structure and surrender, and why making art is an act of resilience.
This podcast is supported by:
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Pique
Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off.

Jul 15, 2025 • 18min
How to Eat Healthy from a 7-Eleven
Discover how to eat healthy even when your only option is 7-Eleven! Learn the best convenience-store nutrition hacks and the surprising healthy options available. Explore the trade-offs between healthiness and affordability while navigating meal choices. Delve into the urgent need for a revamped food system that supports both farmers and consumer health. Plus, uncover the importance of foot health and natural movement, emphasizing how the right footwear can influence overall well-being!

Jul 10, 2025 • 1h 31min
Rewrite Your Story: Jennifer Pastiloff’s Guide to Healing and Radical Vulnerability
In this vulnerable conversation, Jeff Krasno and Jennifer Pastiloff uncover how shame-based stories get wired into our lives—and how we can rewrite them. With raw honesty and humor, they explore how to heal trauma and reclaim your voice.

Jul 9, 2025 • 47min
The Science of Telepathy: Rupert Sheldrake on the New Science of Connection
Rupert Sheldrake and Jeff Krasno dive into the science of telepathy to ask a profound question: Are our minds more connected than we realize? From intuitive animals to deeply bonded people, they explore how consciousness may stretch across space and time.This podcast is supported by:PuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseVivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offBon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNESunlighten:Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.TiaJoin Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.

Jul 3, 2025 • 20min
Interdependence Day: Why We Need Each Other to Be Truly Free
Freedom isn’t a solo act. In this episode, Jeff reframes July 4th as “Interdependence Day,” weaving personal stories, American history, and spiritual insight into a powerful meditation on the common good.This podcast is supported by:PuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseVivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offBon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNESunlighten:Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.TiaJoin Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.

Jul 1, 2025 • 48min
What If It Were You? A Compassionate Lens on Immigration
What would compel you to leave everything behind for a chance at a better life? In a polarized immigration debate, Jeff and Schuyler offer a return to compassion, context, and the human experience.This podcast is supported by:PiqueGo to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNELMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Jun 26, 2025 • 1h 31min
How to Love Better: Yung Pueblo on Mindfulness and Conscious Relationships
Poet and author Yung Pueblo shares his journey from addiction to awakening, revealing how radical honesty, meditation, and Buddhist principles transformed his life and relationships. In this powerful conversation, he and Jeff explore how love, self-awareness, and inner freedom create the foundation for healing and lasting connection.This podcast is supported by:PiqueGo to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNELMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Jun 24, 2025 • 34min
The Comfort Trap: Lonely In A Crowd
As modern society increasingly emphasizes the individual, our ability to thrive is bound to our capacity to connect, cooperate, and create meaningful relationships, rather than isolating ourselves.This is the conclusion of our multi-week series exploring how our relentless pursuit of ease is undermining our health and resilience. But don't despair! You will be empowered with ways to extend your healthspan, rekindle your vitality, and age well.Read the full text of this series on Jeff's Substack: https://jeffkrasno.substack.com/Or, find the recordings on Audible, Apple Books, or Spotify.This podcast is supported by:VivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseTiaJoin Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.Sunlighten:Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.Stemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD