#2010

Mentioned in 13 episodes

On Having No Head

Book • 2002

Douglas Harding

Douglas Harding's "On Having No Head" is a seminal work exploring the nature of self-perception and consciousness.

Harding's unique approach challenges the reader to question their ingrained assumptions about the self and the nature of experience.

The book uses simple yet profound exercises to guide the reader towards a direct experience of reality, free from the limitations of conceptual thought.

Through these exercises, Harding aims to reveal the inherent freedom and spaciousness of consciousness.

The book's impact lies in its ability to facilitate a shift in perspective, leading to a deeper understanding of one's own being.

Mentioned by

Mentioned in 13 episodes

Recommended by

Dan Harris

and Sam Harris as a thought experiment on consciousness.

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Mentioned by

Sam Harris

as a self-taught teacher whose method focuses on self-inquiry and meditation.

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Mentioned by

Sam Harris

as a resource for understanding non-dualistic mindfulness.

#408 — Finding Equanimity in Chaos

Mentioned by

Rich Roll

in relation to his meditation practice and the illusion of self.

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Mentioned by

André Duqum

when discussing the recognition of one’s true nature and the resulting psychophysical changes.

E134 - Peter Crone: Finding Freedom From Ego & Subconscious Limiting Beliefs

Mentioned by

Sam Harris

as a creative self-taught teacher who wrote a book on the concept of having no head.

Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness

Mentioned by

Annaka Harris

as a book that helped her with meditation practices.

A Radical Question To Put Your Problems Into Perspective | Annaka Harris

Mentioned by

Sam Harris

as a self-taught teacher who wrote a book on having no head.

#408 - Finding Equanimity in Chaos

Mentioned by

Richard Lang

as the author of "On Having No Head", a book exploring the concept of not seeing one's own face.

Not seeing your face as a first step to enlightenment? (with Richard Lang)

Mentioned by

John Vervaeke

when discussing the sense of presence and the adverbial nature of awareness.

Decoding the Enigma of Consciousness: Life, Cognition, and the Nature of Awareness | Evan Thompson

Mentioned by

Dan Harris

as a spiritual classic recommended by Sam Harris and Joseph Goldstein.

The Fundamental Mystery of the Mind, Annaka Harris

Mentioned by

Richard Lang

as the originator of the Headless Way philosophy.

#336 - Richard Lang - What It Feels Like To Have No Head

Mentioned by

Sam Harris

as the author of a book that inspired a meditation exercise involving looking in the mirror to find the 'seer'.

Sam Harris, Enlightenment, Real Meditation, and Consciousness Explained (#32)

Recommended by

Dan Harris

as a book blessed by Joseph Goldstein, focusing on Zen and rediscovering the obvious.

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Mentioned by

Sam Harris

as a book that offers a unique perspective on self-awareness.

#408 - Finding Equanimity in Chaos

Mentioned by

Richard Lang

as the work where Douglas Harding wrote on having no head.

Richard Lang on having no head | Living Mirrors #84

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